Learning The Art Of Body Language: Gestures & Posture
Every creature has a language to communicate, and languages are a part of different cultures and countries. Body language is also a vital aspect of communication, apart from verbal language. Gesture and posture are the mediums through which the body communicates, and they can go beyond the language barrier to communicate. However, body language can be specific based on culture and tradition. There are various types of hugs in different cultures, and they reflect different kinds of emotions without saying a word.
What Are Gesture And Posture?
Gesture and posture are body positions or poses that we form for non-verbal communication. When an individual uses the body as a communicator, it is called gesture; on the other hand, posture is a position or pose to display an idea or sentiment. Essentially, gesture and posture represent the sentiment or add meaning to verbal communication. Gestures and posture include sitting and standing, shaking hands, facial expressions, eye movement, shoulder position, stance and more.
Gestures and posture reveal a person’s personality. A shy or submissive guy would have a conserved body language, including down head and shoulder. Confident personalities would have straight bodies and high heads. During the interview, experienced interviewers closely observe candidates’ or interviewees’ body language to determine their personalities.
Categories of Gesture
Different positions or poses of the body indicate different meanings, therefore, they are placed into different categories. Some major gesture categories are mentioned below.
These are gestures that actually cross language barriers to deliver a message without saying a word. Thumbs up, thumbs down, shaking the head, waving hands, etc. are emblems that convey a particular message. Most of us can easily understand the meaning of these gestures.
Expressions or body movements that are accompanied by words are illustrators. Shaking head while saying yes and pointing out the finger while giving a direction are examples of illustrators.
Animal gestures or their body languages are crucial to understanding the expressions of wild creatures. Trainers, wildlife experts or people involved in animal care understand these signs and body movements of animals. For instance, wagging the tail is a sign of joy or happiness, on the other hand, baring teeth show aggression.
Facial Expressions Are The Most Vital Gestures
The face tells a lot about someone’s inner conditions. Good observers accurately anticipate the emotions of individuals through their eyes as they reveal the emotion of sadness, joy, surprise, anger and more. Moreover, the mouth also expresses different emotions like happiness is represented by a smile, while we can observe sadness with turned down lips.
Categories of Posture
Most of the time, posture is either open or closed and it represents intention, attitude or emotion.
Such body language is often seen in shy or introverted people. They protect their space with folded arms or crossed legs. They hardly look at you while conversating or make their head down. Such expressions are categorised as closed posture.
Open posture represents openness and eagerness to listen. Such movements or poses are welcoming, gentle and soft. Open arms resting on chair arms and a broad sunshine smile on the face during the conversation are open posture.
When an individual tries to copy the body movements or poses of another individual, it is called mirroring. It happens between the couples who admire each other, therefore they try to replicate the poses or body movements of each other to show their love and admiration.
It is a crucial posture and everyone should learn about it. Many people among us are shy or introverted and they do not want to unlock their personal space for anyone quickly. They take time to open up and might look too much rude with their expressions.
People frequently send signals through their body language, therefore, it is vital for psychologists or near and dear ones to learn body mapping that they can take care of their patients or beloveds respectively. Employers and policemen are often good observers and they read the body language to determine the personality of an individual. Understanding the different body expressions and having a good sense of ideal body language for different conditions is an art and good communicators are just good at this art. You can identify the importance of body language by the fact that it comes before verbal communication or words. Babies or toddlers use gestures and posture to indicate their essentials needs like crying, waving hands or clapping when they are not able to speak or haven’t learnt the language.